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Going Green Starts at Home


Did you know that the EPA not only considers indoor air to be much more polluted than outdoor air, but it is one of the top 5 human health concerns?

It is no wonder when you consider that most homes contain toxin soaked carpeting, formaldehyde soaked particleboard, toxic household cleaning supplies, PVC, offgassing, dry cleaning, plastics and much more. If it was manufactured in a lab, odds are it is not good for you or your family. The short and long term dangers are compounded if you have children or pets.

The good news is that it is not terribly difficult or expensive to start greening your home. Gaiam has a nice article called 5 Easy and Cheap Ways to Green Your Home and the list includes:

1. Take your shoes off at the door to avoid tracking in lead, pesticides and other contaminants. The good news is, your home will stay much cleaner too.

2. Get rid of vinyl (PVC) which is commonly found in shower curtains, kids toys and backpacks. Look for the #3 or letters PVC. Why get rid of it?

“PVC frequently contains notorious phthalates to make it soft. According to the Children’s Health Environmental Coalition, these phthalates are known to cause liver and kidney damage, endocrine disruption, reproductive system damage and, possibly, cancer, and they can easily leach out of PVC. And finally, harder PVC often contains lead and cadmium, two heavy metals that have also been linked to a host of health issues, including cancers.” Gaiam.com

3. Switch to green cleaners because traditional household cleaners turn your indoor air and surfaces into toxic hazards. There are many green cleaners on the market today and they are a step in the right direction but making your own cleaners with vinegar, baking soda and salt is the most healthy, inexpensive, non-toxic and earth friendly way to clean your home.

4. Use indoor plants. They look great, are positive feng shui and yes they absorb toxins from the air. The best plants for toxic absorption are ficus, spider plants and English ivy.

5. Open your windows even if it is for a few minutes a day and yes, even in the winter. Even adding a little fresh air to the mix will help dilute the toxins in your household air. Ideal Bite gives bite-sized ideas for light green living.

Discussion

4 comments for “Going Green Starts at Home”

  1. Replacing your air conditioning and heating system with a new high-efficiency model could help save hundreds of dollars in utility expenses, increase the value of your home, clean the air you and your family breath, and dramatically reduce your impact on the natural environment.

    Posted by Tony from HVAC | November 10, 2008, 2:51 pm
  2. There is a lot to learn on this subject. Visit http://www.thetruthabout.com for real answers about Going Green

    Posted by andrea | November 11, 2008, 12:50 pm
  3. Going green helps our environment and beneficial for our health as well. Thank you for the tips posted. They can be simply applied to daily life.

    Posted by dae from meilleur taux hypothecaire | December 14, 2008, 8:24 am
  4. Hey, Thanks for the great info about going green! I couldn’t agree more.

    Posted by Samantha Miller | April 29, 2009, 5:23 pm

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Gaiam.com, Inc
Ideal Bite gives bite-sized ideas for light green living.

The information we present is not intended to replace a relationship with a qualified health care professional and is not intended to diagnose, treat, cure, or prevent disease. It is intended as a sharing of knowledge and information. You should not use this information to diagnose or treat any health problems,disease, or illness without consulting with your own physician or qualified medical professional.